Do HIIT workout and cut calories
Bluebird where are you from?
Asian is what she said yesterday
It’s because many Asian women say they want to lose weight and then they are like 50kgs
The beauty standards in Asia are insane 😭
I dont know about all of asia, but im from India and Indian women have a serious obesity fat problem
>>> The beauty standards in Asia are insane 😭
I agree, though it seems like that in most places
THo there is the other side of toxic beauty standards as well
but mainy, Indian women are as per reports more fat than men here, due to diet, lack of exercise etc
Our diet is very carb rich
Good timezone everyone 👋😊
That's so witty. Good timezone to you.
Just seemed logical, since people are all over the place, lol
Ah, you're so wise as always
I wish it was simply wisdom....lol, it so often just feels like overthinking
Maybe its clever, not simply overthinking
>>> Hello friends
Hello 👋 🌷💐🌻
It's hard for me to tell. I've always struggled with overthinking, to the point of getting extremely sick. Overthinking and an overly cautious nature have kinda always held me back quite a bit
>>> I wish it was simply wisdom....lol, it so...
Awww. You won't overthink if you're not wise.
>>> It's hard for me to tell. I've always str...awww.
Yeah i can relate to that, cos i m an overthinker as well.
>>> I need advice
Sure ask
And i consider it a necessary evil ? cos it has both helped and helped me back at differnet tmes
