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Salud y soporte/

LLonely & Depressed

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And you should talk to a therapist and your doctor asap

I went into sepsis before they realised what was going on

You need rest

Yea you need to chill

Thanks

Yes

Sleep as much as ya like

Yea I'm much more irritable now

Lol

Yea thats normal

hi guys

I'm from Russia 35 y.o

I swear I had good humour

I know it sucks but everything you are describing is normal

Considering what you have been through

Itll pass but it takes time

Thanks for ur advice

It won’t pass bcz humans suck lol

Even on the toughest days, you're not alone. Keep going better moments are ahead, and you’re stronger than you think!

I got clinical burn out from work and it took probably 4 months for me to get back to proper brain function

Ooh wow

Eat healthy and rest, enjoy the sun

Enjoy the small things

Family and friends

Hope it's better for u now

Just practice slow, delayed reward style of living

Let yourself play video games for hours if thats what ya feel like doing

But make sure you get sunlight

You know, just be easy on yourself

Will do my best

Just dont develop bad coping mechanisms is all

Which is why you need to talk to a therapist

So they can help ya navigate it without falling into bad habbits

Its honestly part of your surgery recovery

Or should be

Gut health is also going to be very important

These two things are highly overlooked in the mainstream medical industry when dealing with long term recovery

So taking the initiative to address your gut health and mental health will go a long way in helping your recovery

And past that just chill, you been through a lot!

True

Managing a relationship on top of that is even more stress

Yea I feel that

Hiya

Drink water

Hey

I'm ready for a nap

Hiii

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