If your looking for toning do cardio sessions on incline machines
>>>đź“·
Wow, what a perfect woman!
Use the bar and add maybe 25s for u and do calf rises
Pink pony with the vans 🙌🏼
Or cut about 510 lbs or 3kgs idk what system u use
She’s asking for advice so I’m giving her some
Pinky pony I would go wild wild horse on ya ❤️ your beautifully curved
Hahahaha so ? Everyone must your name
but thanka for the compliment
Yea apparently pony and seal have a thing
If you want them toned, you need explosive movements
>>> no thanks dogo-nĂŁo obrigado dogo
It's going well
Do weight training but instead of doing heavy loads do lighter sets at a higher rep count
So lighter wait but more reps ==
you just saying that coz you dont wanna drop
We need to rate pictures , gym talks in other room
Pony be flirting with everyone
He been saying that before i even said a word to you
leg ext leg press leg curls bulgarians
I been doing Bulgarians todayđź’€
She was flirting with this retarded sheep thing now she flirting with seal n now me
hahaha omg you were here yesterday?
>>> Pony be flirting with everyone-O pĂ´nei est...
I
This is jealousy lol she is
Nice
hahaha I’m just being friendly and you just hate everyone
Bro let the girl be she on anonymous chat btch🤔
I was n u that sheep thing were going at it hard core n now u flirting with seal
You really an internet stalker lol
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