lol. Other side of world.
Most are sleeping here.
Except me
You were at gym land again
>>>📷
Gym in the early hours is so under rated
That’s a colourful gym @Pulse
People stay hydrated today head is already hurting drink water
It's not that bad here, 12C no wind wearing a hoodie but still going to drink at least 2L of water today haha
Still a good enough temperature to be in PJs
Bed is more comfy with no pjs lol
But I’m on ny way to work
Is it weird that I’ve never been to a gym
For sure.
Only one other person turned up while I was there.
And helps me sleep after good workout.
Lotsa people haven’t. Lol
Not weird at all! Just means you’re naturally gifted 😉
haha I love it when there are fewer or no one in the gym 😂
I’ve lost over 32kgs now without it but would like to loose about 3ish kgs still and thinking about the gym to try and tone the belly abit more too
Yeah toning can help.
Can also find home exercises to assist to. Just have to be creative.
I think I’d like to try yoga again
Impressive! You're practically a fitness legend without even stepping into a gym. With only a few more kilos to go, the gym might just be your final victory lap 😉
I like the flexibility and work out.
Plus I don’t think I’d be comfortable with guys in a gym
I’ve heard it’s a hard workout
I’ve done it a few times. 😜
I’ve done some yoga moves 😏
Could definitely work on my flexibility though
Flexibility is highly underrated, it's got all sorts of…benefits!
Haven’t tested it for a while
Good on you! that's a commitment.
It maybe time for a flexibility refresher 😉 can't let those skills get rusty.
I need a weekend away 😫 I’m listening to one of my books …… I want a guy like one of these ones I listen to
It’s alright.
It’s gentle on the body.
It’s like weifgts, and can adjust the resistance as per your strength.
Don’t believe everything you read and listen too. Lol.
You need a weekend where fantasy meets reality 😂 Maybe the universe will send you one of those book characters ready to sweep you off your feet..
I know those guys don’t exist
It’s a nice thought still though
That's not bad, I'm sure it still bring the heart rate up, is it?
I have a bad hip too so need to factor that into working out
In any sense 😂
