ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื”
ืฉืœื— ื•ืงื‘ืœ ื”ื•ื“ืขื•ืช ืื ื•ื ื™ืžื™ื•ืช

ืงื‘ืœ ืืช ื”ืืคืœื™ืงืฆื™ื” ื›ื“ื™ ืœืฉืœื•ื— ื•ืœืงื‘ืœ ื”ื•ื“ืขื•ืช ๐Ÿ’Œ ืื ื•ื ื™ืžื™ื•ืช

  1. ื”ืงืฉ "ืฉืชืฃ"
  2. ื”ืงืฉ ืขืœ "ื”ื•ืกืฃ ืœืžืกืš ื”ื‘ื™ืช"
ื”ืฆื˜ืจืฃ ื‘ื—ื™ื ื
he
โœ–
ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื”
ื—ื“ืจื™ ืฆ'ืื˜ ืื ื•ื ื™ืžื™ื™ื, ืžืฉื—ืง ื“ื™ื™ื˜ื™ื ื’ ื•ืชืคืงื™ื“ื™ื ืขื ื–ืจื™ื ืืงืจืื™ื™ื ื‘ืื™ื ื˜ืจื ื˜
ืคืชื— ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ืžืฆืœืžื” ื‘ื˜ืœืคื•ืŸ ืฉืœืš ื•ืกืจื•ืง ืืช ืงื•ื“ ื”-QR ืฉืœืžืขืœื”
โœ–
Select your language
arcacsdadeelenesfifrgrhehrhuiditjakolvmsnbnlplptrorusesksvthtrukvizhzh_CN
โœ–๏ธ
he
ื‘ื™ืช
ืงื˜ื’ื•ืจื™ื•ืช
ื“ื™ื™ื˜ื™ื ื’ ืงื–'ื•ืืœื™
ืชื—ื‘ื™ื‘ื™ื ื•ืขื ื™ื™ื ื™ื
ื‘ืจื™ืื•ืช ื•ืชืžื™ื›ื”
ื™ื—ืกื™ื ื•ื—ื‘ืจืชื™
ืฆ'ืื˜ื™ื ืœื‘ื•ื’ืจื™ื ื•ืœืžืขืœื” ืž-30
ื‘ื™ื“ื•ืจ ื•ืื•ืจื— ื—ื™ื™ื
ืžืฉื—ืงื™ื
ืชืจื‘ื•ืช ื•ืงื”ื™ืœื”
LGBTQ+
ืื–ื•ืจื™ื ื•ืžื™ืงื•ืžื™ื
ืื•ืกื˜ืจืœื™ื” ื•ืื•ืงื™ืื ื™ื”
ืฆืคื•ืŸ ืืžืจื™ืงื”
ืžืจื›ื– ืืžืจื™ืงื” ื•ื”ืงืจื™ื‘ื™ื™ื
ื“ืจื•ื ืืžืจื™ืงื”
ืื™ืจื•ืคื” ื”ืžืจื›ื–ื™ืช ื•ื”ืฆืคื•ื ื™ืช
ืžื–ืจื— ืื™ืจื•ืคื”
ื“ืจื•ื ืื™ืจื•ืคื”
ืžืขืจื‘ ืื™ืจื•ืคื”
ืžื–ืจื— ื•ืžืจื›ื– ืืกื™ื”
ื“ืจื•ื ืืกื™ื”
ื“ืจื•ื ืžื–ืจื— ืืกื™ื”
ืžื–ืจื— ืชื™ื›ื•ืŸ
ืืคืจื™ืงื”
ืื•ื“ื•ืช AntiLand
ืื™ืš ื–ื” ืขื•ื‘ื“?
ื›ืœืœื™ ื”ืงื”ื™ืœื”
ืคืื ืœ ื”ื‘ื˜ื™ื—ื•ืช
ืงื‘ื•ืฆื•ืช
ืชื›ื•ื ื•ืช
ื”ืกื›ื ืžืฉืชืžืฉ
ืžื“ื™ื ื™ื•ืช ื”ืคืจื˜ื™ื•ืช
ื‘ืœื•ื’
ื—ื•ื˜ื™ื
ื“ื™ื™ื˜ื™ื ื’ ืงื–'ื•ืืœื™/

RRate pictures..๐Ÿ“ท๐Ÿ”

โ†‘
If your looking for toning do cardio sessions on incline machines
Work your ahh off then
>>>๐Ÿ“ท Wow, what a perfect woman!
She's toned
Use the bar and add maybe 25s for u and do calf rises
Pink pony with the vans ๐Ÿ™Œ๐Ÿผ
Or cut about 510 lbs or 3kgs idk what system u use
Sheโ€™s asking for advice so Iโ€™m giving her some
>>>๐Ÿ“ท Very hot
Pinky pony I would go wild wild horse on ya โค๏ธ your beautifully curved
Iโ€™m trying to bulk up
Damm
no thanks dogo
51kg rn ๐Ÿคฃ๐Ÿคฃ
Hahahaha so ? Everyone must your name
sticker a7
but thanka for the compliment
Yea apparently pony and seal have a thing
If you want them toned, you need explosive movements
>>> no thanks dogo-nรฃo obrigado dogo It's going well
Ohh you hott
Jump squats
Do weight training but instead of doing heavy loads do lighter sets at a higher rep count
Box jumps
So lighter wait but more reps ==
Yup
you just saying that coz you dont wanna drop
Lunges are perfect
We need to rate pictures , gym talks in other room
Weight *
Pony be flirting with everyone
He been saying that before i even said a word to you
leg ext leg press leg curls bulgarians
I been doing Bulgarians today๐Ÿ’€
lol sureeeee
She was flirting with this retarded sheep thing now she flirting with seal n now me
you love them?
Love legs overall
Some cat too
hahaha omg you were here yesterday?
Love yours more tho
>>> Pony be flirting with everyone-O pรดnei est... I This is jealousy lol she is Nice
hahaha Iโ€™m just being friendly and you just hate everyone
Bro let the girl be she on anonymous chat btch๐Ÿค”
I was n u that sheep thing were going at it hard core n now u flirting with seal
we are bffs heโ€™s gay
โ€œFriendlyโ€
omg you just jealous
You really an internet stalker lol
Jealous of what?
ื‘ืœื•ื’
ืœื’ืœื•ืช ืืช ื›ื™ืฃ ื”ืฆืื˜ ื”ืื ื•ื ื™ืžื™
ื’ืœื” ืืช ื”ืขื•ืœื ืฉืœ ืฆืื˜ ืื ื•ื ื™ืžื™ - ืžืงื•ื ืฉื‘ื• ืืคืฉืจ ืœืฉื•ื—ื— ืžื‘ืœื™ ืœื—ืฉื•ืฃ ืืช ื”ื–ื”ื•ืช ืฉืœืš! ื”ืฆื˜ืจืฃ ืœื—ื•ื•ื™ื•ืช ื—ื“ืฉื•ืช ื•ืžืจื’ืฉื•ืช ืขื ืื ืฉื™ื ืžื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื.
ืœื’ืœื•ืช ืืช ื™ืฉืจืืœ: ื”ื“ืจืš ื”ืื ื•ื ื™ืžื™ืช ืœื”ื›ื™ืจ ื—ื‘ืจื™ื ื—ื“ืฉื™ื
ืžื—ืคืฉื™ื ืœื”ื›ื™ืจ ื—ื‘ืจื™ื ื—ื“ืฉื™ื ื‘ื™ืฉืจืืœ? ื”ื›ื ืกื• ืœื’ืœื•ืช ืื™ืš ืชื•ื›ืœื• ืœื”ืจื’ื™ืฉ ืืช ื™ืฉืจืืœ ื‘ืขื™ืœื•ื ืฉื, ื•ืœืคื’ื•ืฉ ืื ืฉื™ื ื—ื“ืฉื™ื ื‘ื“ืจืš ืžื”ื ื” ื•ืžื™ื•ื—ื“ืช!
ืจืžื™: ื”ื›ื ื™ืกื” ืœืขื•ืœื ื”ื›ื™ืฃ ื•ื”ืื”ื‘ื”
ื’ืœื” ืืช ืจืžื™, ื”ื›ืจื˜ื™ืก ืฉืœืš ืœืื”ื‘ื” ื•ื›ื™ืฃ! ืžื” ื–ื” ืจืžื™? ืื™ืš ื”ื•ื ืžืฉื ื” ืืช ื”ื“ืจืš ื‘ื” ืื ื—ื ื• ืžืชื—ื‘ืจื™ื? ืงืจื ืขื›ืฉื™ื•!
ื•ื•ืœืื” ืฆืื˜: ื”ื™ื›ืŸ ืฉืชืฉื•ื—ื—ื• ืขื ืื ืฉื™ื ืžื›ืœ ื”ืขื•ืœื
ื’ืœื” ืืช ื•ื•ืœืื” ืฆืื˜, ื”ืžืงื•ื ื”ืžื•ืฉืœื ืœืฉื™ื—ื•ืช ืื ื•ื ื™ืžื™ื•ืช ืขื ืื ืฉื™ื ืžื›ืœ ื”ืขื•ืœื. ื‘ื•ืื• ืœืคื’ื•ืฉ ื—ื‘ืจื™ื ื—ื“ืฉื™ื ื•ืœื”ืชืžื•ื“ื“ ืขื ื—ื•ื•ื™ื•ืช ืžืจื’ืฉื•ืช!
ื•ื•ืืœืœื” ืฆืื˜ โ€“ ื”ื™ื›ืŸ ืฉื”ืฉื™ื—ื•ืช ืžืชื—ื™ืœื•ืช ื•ื”ื›ื™ืฃ ืœื ื ื’ืžืจ!
ื’ืœื• ืืช ื•ื•ืืœืœื” ืฆืื˜ โ€“ ื”ืžืงื•ื ืฉื‘ื• ื”ืฉื™ื—ื•ืช ืžืชื—ื™ืœื•ืช ื•ื”ื›ื™ืฃ ืœื ื ื’ืžืจ! ื”ืฆื˜ืจืคื• ืœื—ื•ื•ื™ื•ืช ื‘ืœืชื™ ื ืฉื›ื—ื•ืช ืขื ืื ืฉื™ื ื—ื“ืฉื™ื. ืฆืื˜, ื—ื•ื•ื™ื•ืช ื•ืื ื•ื ื™ืžื™ื•ืช ืžื—ื›ื•ืช ืœื›ื!
ื”ืžื“ืจื™ืš ื”ืžื•ืฉืœื ืœื—ื™ืคื•ืฉ ื‘ืืชืจ ื”ื›ืจื•ื™ื•ืช: ืื”ื‘ื” ืžื—ื›ื” ืœื›ื!
ื’ืœื” ืืช ื”ืกื•ื“ื•ืช ืœื”ืฆืœื—ื” ื‘ืืชืจ ื”ื›ืจื•ื™ื•ืช ื•ื”ืชื—ืœ ืืช ื”ืžืกืข ืฉืœืš ืœืื”ื‘ื”! ื˜ื™ืคื™ื, ืจืขื™ื•ื ื•ืช ื•ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ื‘ื›ื“ื™ ืœืžืฆื•ื ืืช ื”ืฉื•ืชืฃ ื”ืžื•ืฉืœื.
ื•ืืœืœื” ืฆื˜: ื”ืฉื™ื—ื•ืช ื”ืื ื•ื ื™ืžื™ื•ืช ืฉื›ื•ืœื ืžื“ื‘ืจื™ื ืขืœื™ื”ื!
ื’ืœื” ืืช ื•ืืœืœื” ืฆื˜, ืžืงื•ื ื”ืฉื™ื—ื•ืช ื”ืื ื•ื ื™ืžื™ื•ืช ืฉื›ื•ืœื ืžื—ืคืฉื™ื! ื”ืชื—ืœืช ืฉื™ื—ื” ื—ื“ืฉื” ืžืขื•ืœื ืœื ื”ื™ื™ืชื” ืงืœื” ื™ื•ืชืจ. ื”ื™ื›ื ืก ื•ื”ืชื—ืœ ืœืฆ'ื•ื˜ื˜ ืขื ืื ืฉื™ื ื—ื“ืฉื™ื!
ืœืžื” ื˜ื™ื ื“ืจ ื›ื‘ืจ ืœื ืžืกืคื™ืงื”?
ื’ืœื• ืžื“ื•ืข ื˜ื™ื ื“ืจ ืœื ืžืกืคื™ืงื” ื™ื•ืชืจ ื•ืฆืคื• ื‘ื”ืฉื•ื•ืื” ืขื ืื ื˜ื™-ืœื ื“. ื”ืื ื”ื’ื™ืข ื”ื–ืžืŸ ืœืขื‘ื•ืจ ืœืื ื•ื ื™ืžื™ื•ืช?
ืœืžื” ื›ื“ืื™ ืœื ืกื•ืช ืืช ื”ื—ื“ืฉ?
ื’ืœื” ืœืžื” "ื—ื“ืฉ" ื”ื•ื ื”ืžืคืชื— ืœื—ื•ื•ื™ื•ืช ืžืจื’ืฉื•ืช ื‘ืขื•ืœื ื”ื“ื™ื™ื˜ื™ื ื’ ื•ื”ืฆ'ืื˜. ืืœ ืชืคืกืคืก ืืช ื”ื”ื–ื“ืžื ื•ืช ืœื—ื•ื•ืช ืืช ื”ื—ื“ืฉ!
ื›ื™ืฆื“ ื•ื™ื“ืื• ืฆืื˜ ื™ื›ื•ืœ ืœืฉื“ืจื’ ืœื›ื ืืช ื”ื”ื™ื›ืจื•ื™ื•ืช?
ืœื’ืœื•ืช ื›ื™ืฆื“ ื•ื™ื“ืื• ืฆืื˜ ื™ื›ื•ืœ ืœืฉื“ืจื’ ืืช ื—ื•ื•ื™ื•ืช ื”ื”ื™ื›ืจื•ื™ื•ืช ืฉืœื›ื ื•ืœื”ืคื•ืš ืืช ื”ืฉื™ื—ื•ืช ืฉืœื›ื ืœืžืขื ื™ื™ื ื•ืช ื™ื•ืชืจ. ืงืจืื• ืขื•ื“ ืขืœ ื”ื™ืชืจื•ื ื•ืช ื•ื”ื—ื•ื•ื™ื•ืช ื‘ื•ื™ื“ืื• ืฆืื˜!

ืื ื—ื ื• ืžืฉืชืžืฉื™ื ื‘ืขื•ื’ื™ื•ืช ื›ื“ื™ ืœืกืคืง ืœืš ื—ื•ื•ื™ืช ื’ืœื™ืฉื” ื—ืœืงื”. ืื ื—ื ื• ืœื ืžืฆื™ื’ื™ื ืคืจืกื•ืžื•ืช, ื•ืฉื•ืžืจื™ื ืขืœ ื”ื—ื•ื•ื™ื” ืฉืœืš ืคืกืื•ื“ื•ื ื™ืžื™ืช.