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It's not about us.. it's about the impact we can do for us and the others, for this planet to be a bit better
>>> Hey there b12 deficients I have B12 liquid and sweet everyday as a snack
What are you talking about man
I might have way more than you dare
?
Broccoli ice cream.. what are wonderful phrase
Hahah
Indeed, it's just black matter here
A fully vegan breakfast
If you know, you know
Yum
Le Basque in NYC
Nice
Hello, I'm new to this app ๐Ÿ™‚๐Ÿ‘‹
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Welcome, and good luck ๐Ÿ˜‚
Thank you ๐Ÿ™๐Ÿ˜Š
Welcome to all the new joiners!! And hope yโ€™all are doing great!
Helloooo! Any advice on how to avoid anemia? The doctor only recommends me to eat meat
Google is your friendโ€ฆ but a balanced vegan diet doesnโ€™t cause anemia. Eat plenty of beans and lentils and green leaves and you are okay. Your doctor sucks! Most doctors donโ€™t study nutrition and should shut their mouths!
Find a better doctor
Take a B12 supplement, eat vegetables that are high in iron and folate.
Also B12 are basically added everywhere these days, even soy milk has enough of itโ€ฆ before really lacking B12 I guess someone would die. Not a bad idea to use some supplements anyway, once in a while especially in periods of weird eating patterns.
Kiss the Toilet then you have b = bacteria
Non mi pare un consiglio che darei a cuor leggero lol
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