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i mean its hard for me to decide if my traumas are “worse” than someone else yknow we all deal with everything differently

i mean its hard for me to decide if my traumas are “worse” than someone else yknow we all deal with everything differently
Felt
Hard part for me was to acknowledge that my shi was actually bad man
yup. i honestly still talk most of my sht right like it was normal
It's pretty individual at the end of the day
yup sometimes its also just better to just leave it where it is
I must say I wholeheartedly disagree on this one
therapists have told me this multiple times 😭 cuz its not like u should never do it, but only when ur years further and completely stable