No man. Life can suck, but this is a magical place. I'm not in your shoes but there is goodness and..... Sorry, I don't mean to argue with you but such a blanket statement is destructive.
Should turns yourself into a whipping boy (girl). Go easy on yourself as in don't be judgemental. Expend all effort in doing good things in your life. I don't mean to talk down to you. Just, I've been there.
Yeah, it's about establishing neuro pathways that takes a lot of effort to reconstruct. Sometimes it's drugs (not just gettin high), sometimes therapy. It's fundamental stuff...
For example, I took mushrooms in nature and it cured me of being afraid of being outside in the dark and swimming in murky water.
It's also easy to be cynical. But there can be a discussion, I'm not a guru, just got some ideas.
A long time ago, when I was about 22, yes. Had a couple of bad trips and one that really helped.
It reprogrammed my mind. I'm not suggesting it will work for everybody, but it's a thing
Also, your mind is more plastic (flexible) than when you get to be an old guy ๐
It's not a neutral thing. It can be a positive or really negative experience. Nature, for me is overwhelmingly positive. diff for everybody.
It's cool. Trust yourself