ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื”
ืฉืœื— ื•ืงื‘ืœ ื”ื•ื“ืขื•ืช ืื ื•ื ื™ืžื™ื•ืช

ืงื‘ืœ ืืช ื”ืืคืœื™ืงืฆื™ื” ื›ื“ื™ ืœืฉืœื•ื— ื•ืœืงื‘ืœ ื”ื•ื“ืขื•ืช ๐Ÿ’Œ ืื ื•ื ื™ืžื™ื•ืช

  1. ื”ืงืฉ "ืฉืชืฃ"
  2. ื”ืงืฉ ืขืœ "ื”ื•ืกืฃ ืœืžืกืš ื”ื‘ื™ืช"
ื”ืฆื˜ืจืฃ ื‘ื—ื™ื ื
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ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื”
ื—ื“ืจื™ ืฆ'ืื˜ ืื ื•ื ื™ืžื™ื™ื, ืžืฉื—ืง ื“ื™ื™ื˜ื™ื ื’ ื•ืชืคืงื™ื“ื™ื ืขื ื–ืจื™ื ืืงืจืื™ื™ื ื‘ืื™ื ื˜ืจื ื˜
ืคืชื— ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ืžืฆืœืžื” ื‘ื˜ืœืคื•ืŸ ืฉืœืš ื•ืกืจื•ืง ืืช ืงื•ื“ ื”-QR ืฉืœืžืขืœื”
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Select your language
โœ–๏ธ
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ืงื˜ื’ื•ืจื™ื•ืช
Hi
Hello
Who wanna talk?
No one
Today is a silent day
If you're up for a kinky AMA challenge, where i'd ask you things I surely wouldn't if it were irl, hmu. ๐Ÿ”ž ยฟ
The endorphins are gone time for a depression nap
Exercise gives you endorphins
I see some cute ribs over there
So does pain
Cute
I know I just left the gym the crash is coming in hard
Em(trans), Wow you look stunning! Thanks for sharing!!
What you hitting today jelly?
Thank you!!๐Ÿ˜Š
Now good luck with your DMโ€™s young lady ๐Ÿ˜…๐Ÿ˜‰
Pain is easier than exercise
Your hand got in the way ๐Ÿ˜” how much for a retake? ๐Ÿฅต๐Ÿ’ฐ
Exactly ๐Ÿฅฐ
I hit chest and shoulders. Iโ€™m teaching my dad how to lift in a bit so Iโ€™ll do a light arm day for me
Oh nice!! Donโ€™t make him go too hard hahaha
Ur teachin ur dad????
๐Ÿ‘
Yeah. He hasnโ€™t lifted in like 30 years. So he needs to relearn
And 30 years ago the whole technique was completely different
I remember people trying to teach me how to squat on a Smith machine because they thought that was the best way to do it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Anyone?who love small bo***?
And how to mix nutrition in too . It was eat protein and eat less food.
Dm
Like then weโ€™re neglecting sleep too
โ˜•๏ธ Good Morning
Hi
Hayo
Hi
Hey
Hello
im wide awake
Me too
Ur still here ๐Ÿซฃ
no go back sleep
I wish
๐Ÿ˜‚
nate i thought you went to school ๐Ÿคจ
College dosnt start yet
Dm me for fun... I send videos ๐Ÿ”ฅ
Well it dose but
Iโ€™m tired lol
I have night classes
๐Ÿ˜