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Kesehatan & Dukungan/

GGym Training & Fitness

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I wanna start gym .. pls instruct me
Hey
Full
body kettle bell workout with the a rowing circuit
πŸ€™πŸ€™
Need an online gym trainerπŸ˜”
No same ngl πŸ˜…
My struggle is getting enough food in
Yea that’s my issue but ice cream helps
This is true πŸ˜‚
I've gone from 55kg to 76kg so far, but damn it's getting hard to get above that
What is everyone’s favorite muscle group to work? I personally like working out chest
Legs
Hello munchkins
Chest always feels the best imo
6 month progress…. January to now…… I’m pretty happy with that πŸ₯°πŸ’ͺ🏻
Good work ruby! That is great! Keep it up!
πŸ‘πŸ‘πŸ‘
Great work ladies!
Heyy people
Hey
πŸ‘‹πŸ‘‹
Hey. Everyone already did their gym session?
>>> Hey. Everyone already did their gym session? No im injured πŸ˜”
Sorry abt that πŸ‘€
Oh, sucks. Nice recovery!
I did 7 miles run and a gym session today
Nice
>>> Oh, sucks. Nice recovery! Thanks man! Knee is hard
>>> I did 7 miles run and a gym session today Insane...
I started carrying a 100 lb sandbag
It's insanely hard
Hello everyone
Hey
Home gym
Nice
πŸ‘‹πŸ»
hey
Hello
You look amazing. Nice work!!
Wow!!!! Excellent physique