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ty 2v ๐Ÿ’ฏ

ty 2v ๐Ÿ’ฏ
ofc if u wanna talk more about fitness or gym lmk
how do u lose 50 pounds in 1 month
why tf u tryna lose 50 in one month
๐Ÿ’”๐Ÿ’”
Losing too much weight in a short amount of time isnโ€™t healthy, as the methods used to lose it arenโ€™t sustainable
ok doctor
thatโ€™s dr 2v
fine how abt 20 pounds
main thing is u gotta burn cals, so obvs cardio is the next step, Start off wit walking incline on treadmill speed 2-4 for 30 mins
stretch marks ๐Ÿ™‚โ€โ†•๏ธ
why are u over 50 lbs in the first place
ur right mb
dont be rude girl is 55
๐Ÿ˜ฒโ˜๏ธ