I’m 5’ 7” I could eat a bag of Doritos and a meal deal and I’ll be alright
I’m 5’7 I could eat a bag of Doritos and I’ll be alright
i mean on the days when i play basketball for a couple of hours i also cycle another hour on top of that so that shts normal💀
That’s 3 hours of cardio a day! 😂 I could not do that, I just stick with short intense lifting at a time so I die at 60
real lol theres zero chance i gain anything although this is up to 3 times a week
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