Iâm pretty sure thatâs why
Have you tried all the normal suggestions?
Iâve been like this for years. I even resorted to going to the Dr and getting medication
Took it one night and didnât take any more
I donât like taking things like that
Maybe Iâll get it straightened out one day. Iâd love to be able to sleep at night. Havenât in years. lol
Anyone have any fun weekend plans?
But it bc I worked graveyard shift for almost 10 years⊠n now I start at 3am and canât fall asleep till 11pm so I wake up mad
Bc of my horrible sleep I tend to nap from 1pm to 4
I worked overnights for 9 years bc i couldn't sleep at night
Now I'm manager have to be up at 4 and am always up late
You got used to the other hours. That will interfere with sleep schedules for sure
Fun plans only if work is considered funđ€đ
Haha I donât think work falls in to that category
You prolly just need something to help you get sleepy
My friend told me about some vanilla tea thatâs supposed to help. Iâm going to try that
I think she said itâs called sleepytime tea
Sounds nice try it out&let us know how that goes âșïž
I feel like there are a few sleep teas. There's also melatonin and a sleepy gummy in the brand olly's
Yes, someone also told me about the olly gummies.
But edibles put me to sleep
The craziest most angry ppl be here at this time đ„±
Do you get free membership
I wish I had free membership somewhere. lol
I paid a membership fee for a year at a gym and never went the first time. Truth
Iâm about to get started back, though. I felt so much better when I went regular.
thank God, today is my friday
>>> I paid a membership fee for a year at a gy...
I did this and finally canceled. I was a gym rat now can't go bc of my back
I finally canceled as well.
I started at a super nice wellness center instead
itâs saturday for me too. but itâs the last day of my work week so itâs my friday lol
I feel like I live at work most days
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