VVegan People 🌱

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It's not about us.. it's about the impact we can do for us and the others, for this planet to be a bit better

>>> Hey there b12 deficients I have B12 liquid and sweet everyday as a snack

What are you talking about man

I might have way more than you dare

Broccoli ice cream.. what are wonderful phrase

Hahah

Indeed, it's just black matter here

A fully vegan breakfast

If you know, you know

Yum

Le Basque in NYC

Nice

Hello, I'm new to this app 🙂👋

👋

Welcome, and good luck 😂

Thank you 🙏😊

Welcome to all the new joiners!! And hope y’all are doing great!

Helloooo! Any advice on how to avoid anemia? The doctor only recommends me to eat meat

Google is your friend… but a balanced vegan diet doesn’t cause anemia. Eat plenty of beans and lentils and green leaves and you are okay. Your doctor sucks! Most doctors don’t study nutrition and should shut their mouths!

Find a better doctor

Take a B12 supplement, eat vegetables that are high in iron and folate.

Also B12 are basically added everywhere these days, even soy milk has enough of it… before really lacking B12 I guess someone would die. Not a bad idea to use some supplements anyway, once in a while especially in periods of weird eating patterns.

Kiss the Toilet then you have b = bacteria

Non mi pare un consiglio che darei a cuor leggero lol

🤣🤣🤣🤣😘

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