😏 i love 😘 flexin u

Delete that pic of me sirisha 😠

So theres that

Also not rich enough 😔

If u r rich enough

There are platforms where u get those meals

Yeah this diet depends mostly on what we eat everyday and my sleep schedule

Dietician prepares the chart

I have a friend whos consultanting dietician She says the diet for everyone varies

She made it according to that

And sync with the app

I need to start choking myself with curd

It takes all the vitals

They sent me a smart weight measuring machine

Fat loss and muscle gain will work for everyone right?

Dietician has made this according to your BMI

Yeah fat loss and muscle gain

This is for weight loss right?

Here im sending it here

It takes time and I won't have time everyday

U don't like it?

But dex why can't u cook?

😂😂

Same problem with me

I can't cook. Mom won't cook extra items for me and that's the problem

Okay iris

Rice

Baniya sent it to me

Roti, channa curry

64 for 5'8" is not highly underweight

Tell me some regular foods

Reality is working out is not the actual challenge but the diet is

I make some sometimes

Yeah. I am regular for a month then something or the other happens and I miss out on 2 weeks and I go back to same thing

Some are extra

I mean some are regular food

Strength workout for weightgain?

Dex do u workout?

I mean make food from those recipes

Make recipes?

Great send it to me

Do you make them yourself?

Weight loss

It's not underweight. It is normal but yeah

The one im supposed to follow this month

I can send you the pdf