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Saúde e Suporte/

🧠Mental Health Support

>>> Thank you. My wife just told me that I onl... Maybe you care about yourself because no one else does? I know it could sound selfish, but in depression or any other kind of health problems we should always place ourselves at the first place.
Thank you
Hi all
Undiagnosed and helpless lol
I'm very interested in human psychology. I love it and love talking about it.
Me too
Heyloo, heyloo! Long time, everyone. 🎀
It sure is! 👍🏻 Fascinating yet complex
Hello everyone, have a good day! Remember to do something good for yourself today.
Hi y'all, anybody up for a chat? The loneliness is pretty unbearable for me right now.
>>> Hi y'all, anybody up for a chat? The lonel... join community outside home
we can chat here together
There's a mental health support chat??
Yes. There is one! And this is the one!
Morning.
Hello 👋🏻 Hello
Hi all
How arw all
Does anyone else struggle with OCD here?
Hey guys
Hi y'all.
How you guys doing today
I'm okay. Went to the pool today to chill in the water. It felt good.
That sounds nice
Just staying indoors and in a 🆒 environment 🥰🥰🥰 how are you today, Alf?
Hey green worm, thanks for asking. I had a semi-productive day, so I'm proud of myself. I managed to get out of my slumber a bit.
Aww 🥰🥰🥰 that’s great! 😃😃😃 btw, I’m a caterpillar 🐛 fyi 🤭🤭🤭👀 at least you didn’t call me a green bean like someone did 🤣🤣🤣🤣
Im sry 🤣
Esssokay 🤭🤭🤭👀
hi
I don’t find gola
goal in life
You just haven’t discovered em yet 😌😌😌 just be patient. When the time is right, you’ll see it
okay
Im looking for a goal since 15 y
I juste look at p3opm
people and follow th
them * spam
You’ll need to lead your own life eventually
Because I look at the planet and I dont like it
I am a monkey and yeah
It should be certain ppl that you don’t like on this planet
I dont like that I am alive
You’ll just have to change that way of thinking. But only when you’re ready
That seems logical to me. If I think that I like life, then I will probably like life
Who knows 🤷
I can't with my OCD. When a thought gets into my mind I just can't let go of it, doesn't wanna go at all. And worse, anxiety that comes from it is insane. I'm so obsessed with stuff I'm doingthink to the point it impairs my cognition 😭
Are you seeking professional medical help for this? ☮️👀☮️ if not, you should. And as for every time you OCD arises and your anxiety goes up, try practicing some grounding techniques. You can do this for as long as your breathing is calm and regulated. Try not to overwhelm yourself and focus one thing at a time if you can 🫶🏻🫶🏻🫶🏻 hope this helps 💕all will be ok